The Ultimate Guide To ayr wellness
You will get nearly 20 percent of the daily dose of fiber in one 1/two cup serving of avocado, plus cholesterol-decreasing monounsaturated fats. For just a facet dish, halve an avocado, drizzle with soy sauce and fresh lime juice, and sprinkle with toasted sesame seeds. Attempt It: Avocado ToastRunning out of the way to create shrimp? This healthy